Emotional Self-Regulation for Leaders – Part 3: Honesty With Yourself
Telling yourself the truth might be the most radical leadership skill you’ll ever develop. In part three of the Emotional Self-Regulation for Leaders series, Sarah Lockwood is joined by Beck Sydow and Marina Suholutsky for a conversation about the power of radical self-honesty in leadership. They explore how self-awareness for leaders isn’t just about introspection […]
Emotional Self-Regulation for Leaders – Part 2: Interrupt Fear With Curiosity
Curiosity is the leadership skill that helps you regulate your nervous system, interrupt fear loops, and make conscious choices in real time. This episode is part 2 of the Emotional Self-Regulation for Leaders series, where Sarah Lockwood is joined again by Marina Suholutsky, the founder of PurposeBuilt, and Beck Sydow, the founder of HumanKind Business […]
Emotional Self-Regulation for Leaders – Part 1: Fear and Suffering
Fear isn’t the enemy of great leadership. Ignoring it is. How often do you walk into a meeting already bracing for impact? Or catch yourself shrinking back in a moment where you meant to lead with clarity? Sarah Lockwood sits down with Beck Sydow, the founder of HumanKind Business Leaders, and Marina Suholutsky, the founder […]
Beck Sydow: Consume Less, Create More
“How does mindfulness impact business?” In this episode, Beck Sydow delves into the heart of conscious entrepreneurship, discussing burnout, the role of emotions in business, shadow work’s transformative potential and the inverse relationship between consumption and creativity. Sharing personal experiences with burnout, Alex and Beck highlight the critical need for self-awareness and timely self-care. They […]
